Progressive Counselling in Victoria, BC
You’re at a point where something has to change.
Maybe you’re feeling worried or anxious more often than you’d like, or struggling to find joy in ways you once did. You may be overwhelmed with sadness, grief, or guilt. Perhaps you’re feeling afraid of the future, or mourning what happened in the past. Maybe things have been hard for a long time, or they’ve just gotten worse more recently. You’ve tried your best to make things better, but they just aren’t how you’d like them to be. Whether therapy has helped in the past, or you're thinking of trying it for the first time, you realize that you could use some extra help.
My approach is direct, collaborative, and effective.
Whether you struggle with depression or anxiety, have worries about not measuring up, or have suffered mistreatment, abuse, or violence, I can help. As a therapist, I've served Victoria across diverse professional roles. My method gets right to the heart of your biggest concerns, taking a fresh look at stale problems. I’ll invite you to explore things in ways that open the door to new possibilities. Through the therapeutic process, solutions that went unnoticed become visible. Helping you connect with a newfound sense of hope.
As your counsellor, I’ll help you bring change to life.
A city like Victoria needs progressive counsellors. My approach is tailored to fit your unique needs. Our helpful conversations will always focus around what’s most important to you. After all, you know your own life better than anyone else. My dynamic approach shines a spotlight on your strengths. The combination of your personal knowledge and my therapeutic skills can make us a dynamic team. I’ll work with you to make the difference you’ve been longing for. Together we can restore what you've been missing. Helping you create the better life you deserve.
3 Ways I Can Help You Make A Difference
1. Affordable Counselling
I offer sliding scale rates to make therapy accessible to you. I don’t want finances to get in the way of you getting the help you need.
2. Progressive Approaches
I use counselling approaches that help you see the big picture. My approach is solution-focused, strength-based, and hard working.
3. Empowering Results
I help people feel more in touch with their strengths and abilities. You’ll feel more equipped to deal with problems and challenges in the future.
Book Your Free Consult
You know you’d like some help with what you’re dealing with, but you don’t want to trust your most personal concerns to just anyone. You need to know that your counsellor is going to be the right fit for you. Finding a therapist in Victoria who suits you can seem like a daunting task. That’s why I offer everyone a free 30-minute consult with no strings attached. This initial consultation gives you the chance to know just what it’s like to have a real conversation with me. I want you to feel confident in your decision to work with me, and I’m happy to meet with you – free of charge!