• Individual Counselling
    • Trauma Therapy
    • About Will Bratt
    • My Counselling Approach
    • My Counselling Theories
  • Testimonials
  • Blog
  • FAQ
  • Contact
Menu

Will Bratt Counselling

1955 Waterloo Road
Victoria, BC, V8P 1J4
250-661-2212
Counsellor & Trauma Therapist | Victoria, BC

Your Custom Text Here

Will Bratt Counselling

  • Services
    • Individual Counselling
    • Trauma Therapy
  • Meet Will
    • About Will Bratt
    • My Counselling Approach
    • My Counselling Theories
  • Testimonials
  • Blog
  • FAQ
  • Contact

Taking Care by Taking Care

November 17, 2014 William Bratt
self-care, kitten therapy, will bratt counselling

Sometimes it seems like we live in a world where the term "self-care" gets tossed around like a beach ball.  Of course, it's absolutely crucial that we take care of ourselves in the many important ways that help us both survive and thrive.  But how does taking care of others (including pets) help?

Read more
Tags stress management, connections, interdependence, self-care
Comment